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Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the grasshoppers singing their sweet songs. Notice the wind blowing th